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Supporting a Young Adult in Treatment

Being a parent or mentor of a young adult with substance use disorder (SUD) can surface many emotions. You may be upset with yourself, feeling as if their substance abuse is somehow your fault. Additionally, you may feel discouraged if you missed seemingly obvious warning signs that indicated that their substance use is problematic. Treatment […]
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Treating Borderline Personality Disorder (BPD) With DBT

What's the Difference Between CBT and DBT?

It's easy to become overwhelmed by the many therapy types offered by recovery facilities like Pathways Recovery Center. Fortunately, there is a way to simplify the process of learning about these therapies. While holistic therapies are many and varied, traditional psychotherapy generally comes in two popular forms: CBT and DBT. Cognitive-behavioral therapy (CBT) and dialectical […]
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Fostering Self-Compassion in Recovery

Fostering Self-Compassion in Recovery

If you are in recovery from addiction, you likely understand the role your emotions and mindset play in your ability to make healthy choices consistently. For example, increasing your motivation for recovery has obvious value. Despite this, you may be overlooking the importance of fostering self-compassion in recovery. It is vital to understand the benefits […]
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The Overlap Between Mindfulness, Yoga, and Meditation

The Overlap Between Mindfulness, Yoga, and Meditation

During your recovery journey, you may learn about the health benefits of practicing mindfulness, yoga, and meditation. Generally, these practices all work toward the same goal. 3 Components, 1 Goal The overlap between these components is apparent in practice and results. Practicing mindfulness, yoga, or meditation can help you make progress toward the goal of […]
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Supervised Detoxification

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License #: 191083AP
Expiration: 6/30/2025
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