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How Hobbies and Interests Can Help You Sustain a Successful Recovery

How Hobbies and Interests Can Help You Sustain a Successful Recovery

Recovery isn't just about maintaining sobriety; it's about rebuilding your life around healthy habits. In the past, many aspects of your life might've revolved around substance abuse. You want to avoid places and people that could trigger your substance use symptoms. Hobbies can help you do this to avoid relapse. Abstinence won't last unless you […]
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How to Find Joy in Sobriety

How to Find Joy in Sobriety

There are many challenges that individuals will experience during their journey from substance abuse to sobriety. In addition to ceasing problem behaviors, individuals are tasked to find joy without the use of substances. This is important to prevent relapse and enable lasting recovery. Of course, finding joy in sobriety is not as easy as it […]
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What Does It Mean to 'Meet Clients Where They're At' in Their Recovery Journey?

What Does It Mean to 'Meet Clients Where They're At' in Their Recovery Journey?

You want to attend a treatment program at a recovery facility that will be attentive to your needs. Recovery facilities should recognize that everybody is different, meaning that each client's treatment plan should be unique to their needs. The only way a treatment facility can tailor a treatment plan specific to your needs is by […]
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The Link Between Trauma and Addiction

The Link Between Trauma and Addiction

Many factors can increase an individual's risk of substance abuse and the development of substance use disorder (SUD). Some risk factors are genetic. Others pertain to the type(s) of environments an individual engages with as they grow older. Another well-known risk factor is trauma. Awareness of the link between trauma and addiction is vital. It […]
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