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Suggestions for Self-Care in Recovery

Suggestions for Self-Care in Recovery

There is not one singular agreed-upon definition of self-care. Generally, self-care is about behaviors or activities that will help you monitor your health. For instance, getting checkups from your physician, eating healthy, exercising, or practicing skills to manage your emotions or behaviors can help you manage and maintain your health. Self-care encapsulates a holistic approach […]
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Everything You Need to Know About the Opioid Epidemic

Everything You Need to Know About the Opioid Epidemic

Although drug overdose has always been a concern, recent research from the Centers for Disease Control and Prevention (CDC) has highlighted drug overdose as an urgently concerning epidemic. Research data from a 12-month period (ending in April of 2021) found that drug overdose deaths have topped 100,000 annually in the United States, nearly double from […]
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How Do I Know if a Veteran's Program Is Going to Meet My Needs?

How Do I Know if a Veteran's Program Is Going to Meet My Needs?

Veterans need treatment programs that will tend to their needs. They need treatment programs that understand the hardships of deployment. Treatment programs for veterans should give them the resources they need to build a better life. Some recovery facilities will be more equipped to handle veterans' needs than others. For instance, a veteran is inclined […]
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The Health Consequences of Alcohol Use

The Health Consequences of Alcohol Use

Alcohol is the most commonly used and widely-accepted drug of all time. Because of these factors, it is typical for individuals to use alcohol without questioning its safety or potential consequences. Despite what people may believe, alcohol use can lead to an array of short-term and long-term health consequences – even when use is moderated. […]
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