Relapse doesn't have to be a part of your recovery journey, but it can be. You are not a failure if it does become a part of your journey. As an inherently flawed human, you are allowed to make mistakes…
Diagnoses like substance use disorder (SUD) are fraught with challenges. When an individual is seeking recovery from SUD, they may be overwhelmed by the number of treatment options available. Not only is the decision to participate in a treatment program…
Transitional changes in your life can be stressful because they usually involve developing new habits in a new environment. After completing a treatment program, the transition from living in a highly monitored facility to planting roots in the “real world”…
When an individual is actively seeking recovery from substance use disorder (SUD) and other addictive behaviors, it can be challenging to commit to behavior change. Ambivalence surrounding any kind of change is common; the uncertainty of the unknown can bring…