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Why Is Self-Care Essential in Recovery?

Why Is Self-Care Essential in Recovery?

A topic that will frequently come up during treatment for substance misuse is the importance of self-care in recovery. Many people may have a skewed vision of what self-care really is. Self-care has nothing to do with being selfish. Rather, it involves doing anything necessary to support your mental, physical, and emotional well-being. There are […]
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How to Quit Meth: A Guided Path to Regaining Control

How to Quit Meth: A Guided Path to Regaining Control

Methamphetamine misuse affects millions of individuals, families, and communities around the country. Individuals diagnosed with methamphetamine use disorder (MUD) have a higher risk of experiencing trauma, suicide, overdose, mental health issues, or other health complications. According to the National Institutes of Health (NIH), between 2015 and 2019, "methamphetamine use increased by only 43%." In addition, […]
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What Are the Signs of Depression in a Teenager?

What Are the Signs of Depression in a Teenager?

Many people think that depression can only affect adults. However, depression can affect anyone regardless of age, nationality, gender, or background. Depression can be a debilitating disorder that may cause some people to turn to substance misuse to cope. This is why it is so important for coaches, teachers, parents, and others to learn how […]
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How to Help My Addict Husband: Supportive Steps for Families in Crisis

How to Help My Addict Husband: Supportive Steps for Families in Crisis

Jeanna discovered her husband had started misusing drugs a few months after they got married. Not knowing what to do, she consulted with a couples therapist and addiction counselor. Jeanna held an intervention for her husband and set boundaries on their relationship to encourage him to seek treatment. Her husband participated in a rehabilitation program, […]
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